improve your climbing
IDENTIFY AND FOCUS
A chain is only as strong as its weakest link.
We will identify and focus on the aspects of climbing most relevant to you to maximise progress.
BUILD YOUR TOOLBOX
Develop a robust repertoire of movement skills, mental strategies and learning techniques.
This is the foundation that will enable you to excel in all climbing environments.
Using Pilates techniques, I can teach you to use your deep core and stabilising muscles to climb stronger, more smoothly and prevent injury.