about me

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In life, we need to discern right and wrong. In climbing, the right choice is what gets you to the top. In life, we need courage, patience, humility and grit to make the hard choices. In climbing, these same qualities get us to the top of the wall. This is why I climb and this is what I am training for.

 

climbing

14 years climbing experience

5 years teaching at the Arch Climbing Wall

V11 boulderer

British Bouldering Championships 2014 Finalist

Former Team Singapore (Lead Climbing)

Asian Youth Speed Climbing 2007 Champion

 

mountain training association

Climbing wall instructor award

pilates

Alan Herdman Pilates Teacher Training Course in Body Conditioning and Remedial Exercise

Qualified July 2017

650 hour comprehensive course covering

Pilates technique, anatomy, injuries and conditions

using matwork, reformer, trapeze table, spine corrector and ladder barrel

 

trx

Official trx suspension training course

cor-kinetic

Functional therapeutic movement course